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Mat Pilates at Forme

Feel settled in your body.

A 45 minute guided class on a mat, with no machine. New at Forme, and offered only in Atwater Village.

Opening 2027

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A woman holding a side plank on a mat, in a studio with a marble wall and a wood floor
The Class

Quiet, unhurried, and taught one cue at a time.

A teacher who is watching your form, in a room where nobody is keeping score.

Attention

One thing at a time.

Your mind on one thing from start to finish, so the noise in your head gets quiet.

Breath

In time with your breath.

Move with your inhale and exhale, and leave lighter than you arrived.

Balance

Steadier on your feet.

Feel more sure of where your body is, in class and after it.

Ease

Easier in your body.

After a day at a desk, many people notice their hips and spine move a little more freely.

At A Glance
  • BringGrip socksRequired in every class
  • OnA matNo machine
  • The roomLow and warmQuiet music
  • Class45 minutesOpen to all
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Your First Class

Before you arrive.

  1. Before you leave

    Wear fitted clothes

    Fitted clothes you can move in.

  2. Getting here

    Park in the back

    There is parking in the back of the building.

  3. 15 minutes before

    Arrive early

    Fifteen minutes early, so there is time to check in and settle.

  4. In class

    One cue at a time

    Your teacher watches your form and offers changes throughout.

New to Forme? Read the first time guide

Questions

Mat Pilates, answered.

Mat Pilates at Forme is a guided class on a mat. Your teacher brings the cues, and you bring your own body.

No. Mat Pilates is taught on a mat, with your own body weight.

At Forme Atwater Village only, 3222 Glendale Blvd at Larga Ave, Los Angeles, CA 90039.

In 2027. Join the founding list and you will hear the date first.

Cancel up to 8 hours before class at no charge. Inside 8 hours, a late cancel is $15.
Join the Founding ListHave more questions? Ask us
From Our Members

What members say about Forme.

From members at our Burbank studio, where Forme teaches Lagree. Atwater Village gets its own once the doors open.

★★★★★GOOGLE
“A very welcoming atmosphere. If you're new to Pilates/working out I would recommend Forme, every instructor is so attentive to make sure you're not harming yourself during any of the moves.”
Mary B.
★★★★★CLASSPASS
“She offered modifications for everything through the class, didn't judge anybody for taking those modifications, and was so supportive.”
ClassPass Member
★★★★★YELP
“If you want to challenge your body in a beautiful environment, this is the place.”
Alice F.
Lagree and Mat

Two ways to show up.

Lagree when you want to be pushed.
Mat Pilates when you want to come back to yourself.

A member in a lunge on a Lagree machine in front of the lit forme wall at Forme Burbank
Lagree

Strength in stillness.

Slow work under constant tension on the machine. Hard on muscles, easy on joints, and every class scales to you.

On
The machine
Feels like
Every second is working time
Where
Burbank now, Atwater Village in 2027

See Lagree at Forme

A woman in a shoulder bridge with one leg raised, on a mat against a marble wall
Mat Pilates

Come back to yourself.

Pilates on a mat, guided by a teacher: precise work on the floor using your own body weight, with no machine and no rush.

On
A mat, no machine
Feels like
Your mind on one thing
Where
Atwater Village only

Join the founding list

Founding Memberships

Mat Pilates is coming to Atwater Village.

Founding memberships open before the doors do.

3222 Glendale Blvd at Larga Ave
Los Angeles, CA 90039

A short drive from Los Feliz, Silver Lake and Glendale.

Join the Founding ListAsk us a questionGet directions

Forme Atwater Village

3222 Glendale Blvd,
Los Angeles, CA 90039
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Filmed at our first studio, in Burbank. Atwater Village is our second.

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